Ain't nobody busy like teacher busy, right?? Are you ready to get ALL my secrets in how I stay healthy and keep the 40 lbs I lost off.  How I transition from home to work and back with a focus on happiness and calm? I'm so so excited to share my practical tips with you in this short and easy to follow guide!

This guide is the perfect strategy for meeting the weightloss and energy goals we have. Over the last 3 years, I have helped countless busy educators and others on a budget stay consistent, reach their health goals, and in turn, their eyes are lighting up more when they see their kids each day.

Interested in learning more about what I do and how it can help you, too? My full coaching services will help you stay consistent, and my free win the week guide can help you take the same steps towards your health goals today.

Here's to a WINNING WEEK for you!

Sign up here: https://mailchi.mp/0a646174ef6a/wintheweek

I'm so energetic and lively after the first week of school! - said No Teacher Ever. But every teacher does say, "I wish I had their energy!"


Everyone asks me all summer if I am excited to go back to school, and the answer is always YES! BUT! Yes, but I HATE the morning hustle and I miss my afternoon naps. I'm a girl that likes my sleep, and I'm not a natural morning person (though life dictates I do it anyway in this season). I actually also take a pretty icky medication for my brain condition that sucks the energy away. It's always a magical unicorn day when I forget to take those horrid pills the night before only to come back to the reality the following day when the side effects seem to multiply.